During this three-part series, participants will learn to identify the stressors in their lives and manage stress in a healthy way. Classes are offered in-person or virtually and a stress-management handbook is supplied. Cost is $15.
During this three-part series, participants will learn to identify the stressors in their lives and manage stress in a healthy way. Classes are offered in-person or virtually and a stress-management handbook is supplied. Cost is $15.