Discover the power of mindfulness in our weekly Mindfulness Club! Students will practice relaxation techniques, breathing exercises, and activities to help improve focus, manage stress, and promote a sense of calm. Each session includes guided mindfulness exercises and creative ways to build emotional resilience in a supportive environment.
Details:
-Grades K-8
-Meets every Tuesday from 4:00-4:30 PM
Price:
-$25/month
This is a full month program.