Mindfulness Retreat
Date: Saturday, January 23, 2021
Time: 9:30-11:30am
This will be a virtual program using Zoom!
Led By: S. Olga Wittekind, PhD & Claire Sherman, PhD
Cost: $25/ $40 CEU’s
Join us for a day of Mindfulness Meditation Practice. Mindfulness is a practice that helps us pay attention to the present moment. Drawing from the insights of George Ivanovich Gurdjieff and Mechtild of Magdaburg, a Benedictine nun, we will explore the benefits of Mindfulness for reducing stress and the clutter of our minds. Come and experience the joy and the inner peace that mindfulness brings! Please email [email protected] or visit https://www.oldenburgfranciscancenter.org/programs.html to register!