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Live Well Now

September 13, 2021 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 15, 2021

$100

Live Well Now is a 10-week program which encourages a self-care approach for bodies of all sizes. Classes are offered both in-person and virtually and topics include choosing wholesome foods, living an active life and managing your stress and mental health – all critical components for preventing and treating obesity, diabetes and other chronic conditions. Participants will be given the tools to help with shopping, cooking and meal planning, as well as improving strength, flexibility and cardiovascular fitness. Monday classes begin at noon. Tuesday classes begin at 5:30 p.m. Cost is $100. Classes begin on Sept 13 and 14.

Details

Date:
September 13, 2021
Time:
12:00 pm - 1:00 pm
Cost:
$100

Organizer

Margaret Mary Health
Phone:
812-934-6624
Email:
info@mmhealth.org
View Organizer Website

Venue

IN United States + Google Map
View Venue Website

Live Well Now is a 10-week program which encourages a self-care approach for bodies of all sizes. Classes are offered both in-person and virtually and topics include choosing wholesome foods, living an active life and managing your stress and mental health – all critical components for preventing and treating obesity, diabetes and other chronic conditions. Participants will be given the tools to help with shopping, cooking and meal planning, as well as improving strength, flexibility and cardiovascular fitness. Monday classes begin at noon. Tuesday classes begin at 5:30 p.m. Cost is $100. Classes begin on Sept 13 and 14.